WOC 2013 nometne Somijas mežos

No sodienas aizsakas Vuokatti nometne. Pirmais iespaids – daudz sporta piekriteju un ne tikai orientieristu. Mezi skaisti un it ka ar neko jaunu neparsteigs, tacu ir vietas, kam japievers uzmaniba.

Sodienas dienas rezims:

20min rita rosme, 4km

pusdienlaika trenins – 30min iesildisanas skrienot pa apviu, tad 7,5km paveles distance pa lidzigu apvidu ka garas distances kvalifikacija un finals, pec tam 30min atsildisanas.

vakara bus nakts-o 10,5km distance prieks garas finala.

Velak pacentisos ielikt kadu karti.

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